| # | Conferência Leste | J | V | E | D | G | SG | P | Forma |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Charleston | 5 | 4 | 1 | 0 | 18:6 | 12 | 13 | |
| 2. | Tampa Bay | 5 | 3 | 1 | 1 | 9:3 | 6 | 10 | |
| 3. | Pittsburgh | 5 | 3 | 1 | 1 | 5:1 | 4 | 10 | |
| 4. | Indy Eleven | 5 | 3 | 0 | 2 | 6:4 | 2 | 9 | |
| 5. | Detroit | 5 | 2 | 2 | 1 | 9:6 | 3 | 8 | |
| 6. | Hartford Athletic | 5 | 2 | 2 | 1 | 3:3 | 0 | 8 | |
| 7. | Rhode Island | 5 | 2 | 1 | 2 | 10:7 | 3 | 7 | |
| 8. | Louisville City | 5 | 1 | 2 | 2 | 8:9 | -1 | 5 | |
| 9. | Miami FC | 5 | 1 | 1 | 3 | 7:11 | -4 | 4 | |
| 10. | Birmingham | 5 | 0 | 3 | 2 | 4:7 | -3 | 3 | |
| 11. | Brooklyn | 5 | 0 | 2 | 3 | 5:11 | -6 | 2 | |
| 12. | Sporting Jax | 5 | 0 | 2 | 3 | 11:19 | -8 | 2 | |
| 13. | Loudoun | 5 | 0 | 2 | 3 | 4:13 | -9 | 2 | |
| # | Conferência Oeste | J | V | E | D | G | SG | P | Forma |
| 1. | Monterey Bay | 5 | 4 | 0 | 1 | 9:4 | 5 | 12 | |
| 2. | Orange County SC | 5 | 3 | 2 | 0 | 13:9 | 4 | 11 | |
| 3. | Lexington | 5 | 3 | 0 | 2 | 11:7 | 4 | 9 | |
| 4. | New Mexico | 5 | 2 | 2 | 1 | 3:2 | 1 | 8 | |
| 5. | San Antonio | 5 | 2 | 2 | 1 | 9:9 | 0 | 8 | |
| 6. | Las Vegas Lights | 5 | 2 | 1 | 2 | 7:7 | 0 | 7 | |
| 7. | FC Tulsa | 5 | 2 | 1 | 2 | 6:7 | -1 | 7 | |
| 8. | Sacramento Republic | 5 | 2 | 0 | 3 | 5:7 | -2 | 6 | |
| 9. | Colorado Springs | 5 | 2 | 0 | 3 | 4:6 | -2 | 6 | |
| 10. | Oakland Roots | 5 | 1 | 2 | 2 | 7:8 | -1 | 5 | |
| 11. | Phoenix Rising | 5 | 1 | 1 | 3 | 6:10 | -4 | 4 | |
| 12. | El Paso | 5 | 0 | 2 | 3 | 4:9 | -5 | 2 |
| # | Conferência Leste | J | V | E | D | G | SG | P | Forma |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Tampa Bay | 10 | 5 | 4 | 1 | 15:7 | 8 | 19 | |
| 2. | Indy Eleven | 10 | 5 | 3 | 2 | 16:11 | 5 | 18 | |
| 3. | Charleston | 10 | 5 | 2 | 3 | 23:15 | 8 | 17 | |
| 4. | Pittsburgh | 10 | 5 | 2 | 3 | 11:9 | 2 | 17 | |
| 5. | Detroit | 10 | 4 | 3 | 3 | 14:11 | 3 | 15 | |
| 6. | Rhode Island | 10 | 4 | 2 | 4 | 20:14 | 6 | 14 | |
| 7. | Hartford Athletic | 10 | 3 | 5 | 2 | 7:10 | -3 | 14 | |
| 8. | Birmingham | 10 | 2 | 6 | 2 | 12:12 | 0 | 12 | |
| 9. | Miami FC | 10 | 2 | 4 | 4 | 10:16 | -6 | 10 | |
| 10. | Louisville City | 10 | 2 | 3 | 5 | 13:18 | -5 | 9 | |
| 11. | Loudoun | 10 | 1 | 6 | 3 | 12:20 | -8 | 9 | |
| 12. | Brooklyn | 10 | 1 | 3 | 6 | 11:19 | -8 | 6 | |
| 13. | Sporting Jax | 10 | 0 | 2 | 8 | 12:28 | -16 | 2 | |
| # | Conferência Oeste | J | V | E | D | G | SG | P | Forma |
| 1. | Orange County SC | 10 | 5 | 3 | 2 | 18:13 | 5 | 18 | |
| 2. | New Mexico | 10 | 5 | 3 | 2 | 12:10 | 2 | 18 | |
| 3. | FC Tulsa | 10 | 4 | 3 | 3 | 14:12 | 2 | 15 | |
| 4. | Lexington | 10 | 4 | 2 | 4 | 16:13 | 3 | 14 | |
| 5. | Phoenix Rising | 10 | 4 | 2 | 4 | 14:13 | 1 | 14 | |
| 6. | Las Vegas Lights | 10 | 4 | 2 | 4 | 15:16 | -1 | 14 | |
| 7. | Oakland Roots | 10 | 3 | 5 | 2 | 18:16 | 2 | 14 | |
| 8. | San Antonio | 10 | 3 | 5 | 2 | 15:16 | -1 | 14 | |
| 9. | Monterey Bay | 10 | 4 | 1 | 5 | 13:16 | -3 | 13 | |
| 10. | Colorado Springs | 10 | 3 | 3 | 4 | 16:16 | 0 | 12 | |
| 11. | Sacramento Republic | 10 | 3 | 3 | 4 | 11:12 | -1 | 12 | |
| 12. | El Paso | 10 | 2 | 3 | 5 | 16:20 | -4 | 9 |
| # | Conferência Leste | J | V | E | D | G | SG | P | Forma |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Tampa Bay | 14 | 9 | 4 | 1 | 23:8 | 15 | 31 | |
| 2. | Charleston | 14 | 8 | 2 | 4 | 30:19 | 11 | 26 | |
| 3. | Detroit | 13 | 6 | 3 | 4 | 19:13 | 6 | 21 | |
| 4. | Louisville City | 14 | 6 | 3 | 5 | 24:22 | 2 | 21 | |
| 5. | Pittsburgh | 12 | 6 | 2 | 4 | 15:13 | 2 | 20 | |
| 6. | Indy Eleven | 11 | 5 | 3 | 3 | 16:12 | 4 | 18 | |
| 7. | Hartford Athletic | 12 | 4 | 6 | 2 | 10:10 | 0 | 18 | |
| 8. | Miami FC | 14 | 4 | 5 | 5 | 17:23 | -6 | 17 | |
| 9. | Rhode Island | 11 | 4 | 3 | 4 | 21:15 | 6 | 15 | |
| 10. | Birmingham | 13 | 2 | 7 | 4 | 14:16 | -2 | 13 | |
| 11. | Loudoun | 13 | 1 | 7 | 5 | 15:26 | -11 | 10 | |
| 12. | Brooklyn | 13 | 2 | 3 | 8 | 13:24 | -11 | 9 | |
| 13. | Sporting Jax | 14 | 0 | 3 | 11 | 17:39 | -22 | 3 | |
| # | Conferência Oeste | J | V | E | D | G | SG | P | Forma |
| 1. | Orange County SC | 14 | 7 | 5 | 2 | 22:15 | 7 | 26 | |
| 2. | San Antonio | 14 | 6 | 6 | 2 | 20:17 | 3 | 24 | |
| 3. | Oakland Roots | 14 | 5 | 6 | 3 | 23:20 | 3 | 21 | |
| 4. | FC Tulsa | 13 | 5 | 4 | 4 | 17:16 | 1 | 19 | |
| 5. | New Mexico | 12 | 5 | 3 | 4 | 13:13 | 0 | 18 | |
| 6. | Phoenix Rising | 14 | 4 | 5 | 5 | 19:19 | 0 | 17 | |
| 7. | Sacramento Republic | 12 | 4 | 4 | 4 | 13:12 | 1 | 16 | |
| 8. | El Paso | 13 | 4 | 4 | 5 | 23:23 | 0 | 16 | |
| 9. | Colorado Springs | 13 | 4 | 4 | 5 | 21:21 | 0 | 16 | |
| 10. | Lexington | 12 | 4 | 3 | 5 | 17:15 | 2 | 15 | |
| 11. | Las Vegas Lights | 13 | 4 | 3 | 6 | 20:23 | -3 | 15 | |
| 12. | Monterey Bay | 14 | 4 | 2 | 8 | 14:22 | -8 | 14 |